Online
BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE
Welcome to your journey to better living
from the comfort of your own home
Welcome to your journey to better living—from the comfort of your own home. No matter where you are in the world, expert guidance and support are just a click away. My online consultations offer the same personalized, science-backed approach as in-person visits, tailored to your unique needs and lifestyle. Whether you're managing a chronic condition or striving for optimal health, virtual sessions provide flexibility, convenience, and the power to transform your well-being—wherever you call home.
Meet Rachael
As a qualified nutritionist and registered nutritional therapist (dipCNM, mANP, mGNC). I use a personalised, holistic approach rooted in naturopathic nutritional therapy, to uncover the root causes of your symptoms and create a programme that’s tailored to you. I approach health conditions using a functional medicine or naturopathic approach. In practice this means considering all systems of the body and how they interplay and considering the root cause, rather than just symptoms. We also put a lot of intentional focus on lifestyle and environmental factors.
"Working with the Better Living Clinic has been life-changing. I struggled with emotional eating and always felt overwhelmed by conflicting nutrition advice. "
ELLIE . 28
How can The Better Living Clinic help you?
At The Better Living Clinic, I take a whole-body approach to health, looking at your genetics, environment, and lifestyle to create a nutrition plan that truly works for you. I focus on nourishing, nutrient-rich foods that support your body’s natural detoxification and healing processes. By balancing key nutrients and powerful plant compounds, I help you manage chronic conditions, boost energy, and feel your best every day.
FEMALE HEALTH, DIGESTIVE ISSUES, CARDIO, DIABETES, WEIGHT LOSS, CHOLESTEROL, STRESS, MENS HEALTH, AUTOIMMUNE DISEASES, ANXIETY, DEPRESSION, ACNE, MIGRAINES, CHRONIC FATIGUE, COGNITIVE ISSUES, PARKINSONS
"The Better Living Clinic completely transformed the way I think about food and nutrition. I came in feeling tired, bloated, and unsure about what to eat"
JANE .F . 32
Better Living 1-2-1 Plans
CHOOSE YOUR PLAN
I'm not ready for a program...
BOOK YOUR INITIAL CONSULTATION : £195
Your first appointment lasts 90 minutes, giving us time to really understand your health story. I’ll then create a tailored plan for you, which we’ll review together in a friendly 30-minute session. Your plan will guide you for 8–12 weeks, and you can continue with follow-ups or join a clinic programme for extra support, savings, and access to helpful testing.
BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE
BETTER LIVING BASIC PACKAGE
£395
1 × 90 min initial consultation either face to face or via zoom
Creation of a personalised nutrition and lifestyle plan
1 ×30 min call post receipt of plan with any questions if required
1 x 45 min follow up consultation 8-12 weeks later and creation of new updated plan
In depth health & lifestyle assessment
Analysis of food diary
Recipe ideas to suit your lifestyle and nutritional needs, handouts where appropriate
Supplement plan targeted to your health if required
Current medication and nutrient interaction evaluation if applicable
Review of any current NHS tests and feedback
GP referral where needed
Recommendations on functional and DNA testing if required
Personal health coaching support to implement new habits
Discount on supplements & clinic testing ordered
Option to join VIP monthly membership
Email or WhatsApp support in between appointments if required
BETTER LIVING NEXT LEVEL PACKAGE
£995
1×90 min initial consultation either face to face or zoom
A personalised nutrition and lifestyle plan adapted to your ongoing needs
3 x 45 minute follow up consultations face to face or online
within 6 months
In depth health & lifestyle assessment
Analysis of food diary
Recipe ideas to suit your lifestyle and nutritional needs, handouts where required
Exercise & movement review
Supplement plan targeted to your health if required
Current medication and nutrient interaction evaluation if applicable
Review of any current NHS tests and feedback
GP referral where needed
Recommendations on functional and DNA testing if required
Personal health coaching support to implement new habits
Option to join VIP monthly membership
Discount on supplements & clinic testing ordered
Email and WhatsApp support
1 x 60 minute lifecoaching session with Gary
BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE
The Health MOT Package
£499
Is this for you?
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You have previously completed a package with me and want your annual MOT check in with a functional test.
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You want to find out more about a particular area of concern and use the power of functional testing to identify key areas that need support.
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You want to identify areas to work on before committing to a package with me.
What's included
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Free discovery call with testing recommendation.
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1-hour Consultation with feedback on the results of the Functional Test with recommendations.
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1 hour of my time outside of the consultation reviewing test results.
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30 Mins lifecoaching session with Gary
BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE
LIFE COACHING & NUTRITION PLAN
£645
Unlock Your Best Self with the Life Coaching & Nutrition Package!
This all-in-one support system is designed to help you break free from old habits, boost motivation, and achieve lasting wellness.
With expert guidance from both a life coach and a nutrition specialist, you'll gain the tools to nourish your body, strengthen your mindset, and create sustainable, positive change.
Whether you're looking to improve your energy, confidence, or overall well-being, this package provides the perfect balance of personal growth and health transformation.
Usually run over a 5 month period for maximum benefit. Includes fortnightly check ins via messaging or email.
Session 1
Initial consultation and personalised plan with Rachael (allow 1.5 hours for consultation and 30 mins for plan run through)
Session 2
Initial 90 minute coaching session with Gary
Session 3
Follow up session with Rachael and updated personalised plan
Session 4
Follow up coaching session with Gary 60 mins
