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Corporate

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Employers report that health and wellbeing initiatives have led to improved employee morale and engagement (44%) and lower sickness absence (31%)
EMR RECRUITMENT

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How we can help your business

BESPOKE TALKS . COURSES & WELLNESS DAYS

At The Better Living Clinic, we understand how difficult it can be to carve out time for self-care amidst the demands of a busy work schedule. That’s why we are deeply committed to breaking down this barrier by bringing accessible wellness solutions directly to your workplace. Our expertly designed workshops are crafted to empower employees with practical strategies and evidence-based knowledge that can seamlessly integrate into their daily routines. Whether in the office or at home, these tools are designed to enhance overall wellbeing, boost productivity, and create a lasting positive impact both personally and professionally.

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EXPERIENCE THE BETTER LIVING EFFECT ON YOUR BUSINESS

Rachael Knight

Meet Rachael

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As a qualified nutritionist and registered nutritional therapist (dipCNM, mANP, mGNC). I use a personalised, holistic approach rooted in naturopathic nutritional therapy, to uncover the root causes of your symptoms and create a programme that’s tailored to you.

I approach health conditions using a functional medicine or naturopathic approach. In practice this means considering all systems of the body and how they interplay and considering the root cause, rather than just symptoms. We also put a lot of intentional focus on lifestyle and environmental factors.

"Working with the Better Living Clinic has been life-changing. I struggled with emotional eating and always felt overwhelmed by conflicting nutrition advice. "

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ELLIE . 28

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Better Living corporate talks & workshops

Why Corporate Wellbeing Matters

At The Better Living Clinic, we partner with organisations to create healthier, more resilient teams. From reducing stress and burnout to improving energy, focus, and morale—our wellbeing and nutrition coaching helps employees thrive while supporting wider business goals.

Our programmes are evidence-based, engaging, and fully customisable to your team's needs—delivered virtually, on-site, or through a hybrid format.

Flexible Wellbeing Solutions, Tailored for Your Team
 

🧠 Lunch & Learn Health Talks
Short, high-impact sessions on:

  • Nutrition for Energy and Focus

  • Stress Resilience Through Food

  • Gut Health & Mental Wellbeing

  • Immune Support Strategies

Includes Q&A, practical tips, and session materials.

🧭 Half-Day or Full-Day Workshops
Ideal for wellbeing days, team retreats, or staff development:

  • Expert-led seminars & guided discussions

  • Smoothie or cooking demonstrations

  • Mindfulness and movement

  • 1:1 wellbeing consultations or clinics

💻 Monthly Webinars & Awareness Campaigns


Support national health events or your internal calendar with engaging webinars on:

  • Mental Health in the Workplace

  • Digital Detox & Sleep Health

  • Hybrid Work Habits

  • Burnout Prevention

🌱 Ongoing Wellbeing Partnerships


We offer long-term support packages including:

  • Recurring webinars or workshops

  • Virtual or on-site wellness clinics

  • Training for managers and HR teams

  • Access to wellbeing toolkits and eBooks

 A Personalised, People-Centric Approach
Every organisation is different. That’s why we take time to understand your culture, goals, and challenges before designing a wellbeing strategy that fits. Whether it’s a one-off event or a year-long programme, our focus is on creating meaningful, lasting impact for your team.

Let’s Build a Healthier Workplace Together
We’re currently booking corporate wellbeing programmes for 2025. Whether you want to mark an awareness day, enhance your existing wellbeing strategy, or launch something brand new—we’re here to help.

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EAT WELL ON A BUDGET

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STAY HEALTHY WHEN WORKING FROM HOME

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THE MONTHLY AWARENESS DAYS

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NUTRITION FOR STRESS & BURNOUT

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RESTORE YOUR GUT HEALTH

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PRE-PREGNANCY : MUM AND BABY GUT HEALTH

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SUPPORT YOUR IMMUNE SYSTEM

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1:1 Programmes

At The Better Living Clinic, our tailored 1:1 wellness programs are designed specifically for high-performing individuals who need personalised support to thrive in both their professional and personal lives. Whether you're navigating the pressures of leadership, seeking to improve your work-life balance, or simply aiming to enhance your physical and mental performance, our bespoke programs are created to meet your unique needs.

With each bespoke programme, we focus on:

STRESS MANAGEMENT & RESILIANCE
CLINICAL TESTING (WHERE REQUIRED)
ENERGY OPTIMISATION
MENTAL CLARITY & FOCUS
NUTRITION & HEALTH
WORK / HEALTH HARMONY

Our holistic approach combines scientific insights with practical tools that you can easily implement into your daily routine. With a focus on long-term results, we help you reach your full potential—both in your role and in your life outside of work. Investing in your health is an investment in your success. Let us partner with you to create a wellness strategy that supports your unique goals and aspirations.

BOOK YOUR FREE 20 MINUTE CALL WITH ME TO FIND OUT MORE

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