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Our Clients Say
Rachael has been helping me recover after a stressful year, focusing on energy levels and hormone balance. Although I am interested in nutrition, I find it really confusing, so it’s been wonderful to know Rachael is there to advise on what I can add to my diet to optimise my health
Sarah, Stroke rehabilition practitioner
THE BEGINNING OF BETTER LIVING
Welcome to The Better Living Clinic
At The Better Living Clinic, we believe in a holistic approach to health, focusing on naturopathic nutrition, lifestyle, and environment to help you achieve optimal well-being. Our mission is to empower you with the knowledge and tools to make lasting, positive changes for a healthier, more vibrant life. Whether you're looking for personalised nutritional guidance, natural supplements, or lifestyle support, we're here to help.
Our expert team is dedicated to providing evidence-based, natural solutions tailored to your unique needs. Take the first step towards better living today—because your health and happiness matter.
Our Mission & Values
EMPOWERMENT THROUGH KNOWLEDGE
I believe education is the key to lasting change.
PERSONALISED SUPPORT
Every individual is unique and deserves tailored guidance.
INTEGRITY & TRANSPARENCY
I prioritise honesty and trust in everything I do.
SUSTAINABILITY & BALANCE
I am committed to practices that support both personal and environmental harmony.
HOLISTIC WELLNESS
I take a comprehensive approach to health, addressing the whole person.
Meet the Better Living team
RACHAEL . NUTRITIONAL THERAPIST
Rachael is a passionate and dedicated Registered Nutritionist with a Distinction in Nutrition Therapy from the College of Naturopathic Medicine. She is committed to helping people take control of their health and wellbeing through education, guidance, and practical support. By empowering individuals to make sustainable, informed choices, Rachael helps her clients achieve real and lasting results. She approaches every client with 100% commitment and care, ensuring they feel supported at every stage of their journey. For Rachael, these are exciting times—both in the field of nutrition and in the transformative changes she helps her clients achieve.
KATE MICHAELS . CHEF
Kate Michaels is a professionally trained chef with over 5 years experience in Michelin starred kitchens. She gained a Cordon Bleu diploma in Professional Culinary Arts at Tante Marie Culinary Academy, before heading off to Artichoke, Amersham and Nathan Outlaw’s restaurants, Port Isaac, respectively. Using fresh, local and seasonal produce is at the forefront of everything she does, allowing for the most flavoursome dishes to be created.
GARY KNIGHT . LIFE COACH
Gary Knight is a former senior footballer turned entrepreneur, coach, and life strategist. With a strong background spanning business, elite performance coaching, and health, Gary has built a career dedicated to helping individuals unlock their potential and create lasting change
"Working with the Better Living Clinic has been life-changing. I struggled with emotional eating and always felt overwhelmed by conflicting nutrition advice. "
ELLIE . 28
The Better Living philosophy
At The Better Living Clinic, we believe true wellness starts with knowledge and empowerment. Education is at the heart of everything we do, helping you make informed choices for long-term health. We recognise that every individual is unique, which is why our approach is always personalised—tailored to your specific needs, goals, and lifestyle.
Integrity and transparency guide our practice, ensuring you receive honest, evidence-based advice you can trust. We also prioritise sustainability and balance, promoting practices that support both personal well-being and environmental harmony. Beyond individual care, we love building a supportive community of like-minded clients through group programmes and events held throughout the year.
These gatherings provide not only expert guidance but also a wonderful opportunity to connect, share experiences, and make new friends on the journey to better health. By addressing the whole person—mind, body, and lifestyle, we help you achieve lasting wellness in a way that feels natural, sustainable, and truly transformative
"The Better Living Clinic completely transformed the way I think about food and nutrition. I came in feeling tired, bloated, and unsure about what to eat"
