meet
LIFE COACH
Gary Knight is a former senior footballer turned entrepreneur, coach, and life strategist.
When I’m not working, you’ll often find me in my garden, unwinding by the pond I built, watching the fish and enjoying the peace it brings.
Despite a past football injury, I stay active and embrace every opportunity for personal growth, whether it’s meeting inspiring people, learning new skills, or diving into a great book—especially anything on history. At home, my three mischievous miniature dachshunds keep me on my toes, and I wouldn’t have it any other way!
GARY KNIGHT . LIFE COACH
As an experienced coach, mentor, and life strategist, I take a holistic, personalised approach to help individuals unlock their full potential. Drawing from my background in elite sport, business, and personal development, I support clients in achieving lasting transformation—whether in their career, health, or mindset.
My approach is rooted in functional performance and strategic coaching, considering all aspects of life—mental, physical, and emotional—to create a tailored plan that drives real results. I focus on habit optimisation, resilience, and leadership development, helping individuals take control of their future with confidence.
WORK WITH GARY
As an experienced coach, mentor, and life strategist, I take a holistic, personalised approach to help individuals unlock their full potential. Drawing from my background in elite sport, business, and personal development, I support clients in achieving lasting transformation—whether in their career, health, or mindset.
My approach is rooted in functional performance and strategic coaching, considering all aspects of life—mental, physical, and emotional—to create a tailored plan that drives real results. I focus on habit optimisation, resilience, and leadership development, helping individuals take control of their future with confidence. By incorporating evidence-based coaching techniques, I empower my clients to overcome obstacles, enhance their decision-making, and build a sustainable path to success. Whether you’re striving for career growth, improved health, or personal fulfilment, I’m here to help you achieve transformational change.
Life coaching sessions:
90 mins £120
60 mins £85
"Working with the Better Living Clinic has been life-changing. I struggled with emotional eating and always felt overwhelmed by conflicting nutrition advice. "
