Unlock Your Best Self with the Life Coaching & Nutrition Package!
This all-in-one support system is designed to help you break free from old habits, boost motivation, and achieve lasting wellness.
With expert guidance from both a life coach and a nutrition specialist, you'll gain the tools to nourish your body, strengthen your mindset, and create sustainable, positive change.
 
Whether you're looking to improve your energy, confidence, or overall well-being, this package provides the perfect balance of personal growth and health transformation.
 
Usually run over a 5 month period for maximum benefit
 
Session 1 
Initial consultation and personalised plan with Rachael (allow 1.5 hours for consultation and 30 mins for plan run through)
Session 2
Initial 90 minute coaching session with Gary (evenings or Saturday mornings)
Session 3
Follow up session with Rachael and updated personalised plan (allow 30 mins for consultation and 20 mins for plan run through)
Session 4
Follow up coaching session with Gary 60 mins