1 × 60 min initial consultation either face to face or via zoom
Creation of a personalised nutrition and lifestyle plan
1 ×15 min call post receipt of plan with any questions if required
2 x 45 min follow up consultation
In depth health & lifestyle assessment
Analysis of food diary
Recipe ideas and handouts where appropriate
Supplement plan targeted to your health if required
Current medication and nutrient interaction evaluation if applicable
Review of any current blood results
GP referral where needed
Recommendations on functional and DNA testing if required
Personal health coaching support to implement new habits
Discount on supplements ordered
Option to join my Whatsapp group