1×60 min initial consultation either face to face or zoom
A personalised nutrition and lifestyle plan adapted to your ongoing needs
5 x 45 minute follow up consultations face to face or online
Email support in clinic hours
In depth health & lifestyle assessment
Analysis of food diary
Recipe ideas and handouts where required
Exercise & movement review
Supplement plan targeted to your health if required
Current medication and nutrient interaction evaluation if applicable
Review of any current blood results
GP referral where needed
Recommendations on functional and DNA testing if required
Personal health coaching support to implement new habits
Option to join my Whatsapp group
Discount on supplements orderedVIP discount to all online group programmes and events