1×90 min initial consultation either face to face or zoom
A personalised nutrition and lifestyle plan adapted to your ongoing needs
3 x 45 minute online review monthly 
In depth health & lifestyle assessment
Analysis of food diary
Recipe ideas and handouts where required
Exercise & movement review
Supplement plan targeted to your health if required
Current medication and nutrient interaction evaluation if applicable
Review of any current blood results
GP referral where needed
Recommendations on functional and DNA testing if required
Personal health coaching support to implement new habits
Option to join the VIP monthly membership 
Discount on supplements and clinic testing