Struggling with Hair Loss? Discover Solutions at The Better Living Clinic

Struggling with ongoing hair thinning, shedding, or slow regrowth can be frustrating—but you don’t have to face it alone. At The Better Living Clinic in Somerset, we specialise in uncovering the root causes of hair loss and supporting you with personalised, nutrition-focused care. Here’s how we help you rebuild healthier, stronger hair from the inside out.

1. Stop Excess Shedding by Identifying What’s Really Going On

Hair loss is rarely random. It often reflects deeper imbalances such as stress, low nutrients, inflammation, or hormonal shifts. Our first step is to understand your unique picture.

We explore:

• Nutritional deficiencies

• Stress load and lifestyle habits

• Menstrual cycle or perimenopause symptoms

• Recent illnesses, infections, or life events

• Eating patterns and digestion

• Any medications or supplements

  
  

This helps us pinpoint what may be triggering the shedding so we can address the underlying cause—not just the symptoms.

2. Support Strong, Healthy Regrowth With Targeted Nutrition

Once shedding is under control, we focus on rebuilding hair health. Depending on your needs, your plan may include:

• Protein and amino acid support for stronger strands

• Anti-inflammatory nutrition to protect follicles

• Key nutrients that assist growth cycles

• Healthy scalp and follicle support

• Stress-modulation strategies to reduce future flare-ups

  
  

Every recommendation is personalised—no generic supplement lists or “one-size-fits-all” plans.

3. Private Clinic Testing for Clear Answers

To give you the most accurate and effective plan, we offer comprehensive private clinic testing, allowing us to assess the full picture of your internal health.

We provide access to:

• ✅ Full hormonal panels

• ✅ Complete thyroid panels (not just TSH)

• ✅ Iron and ferritin testing

• ✅ Vitamin and mineral deficiency screening

• ✅ Vitamin D, B12, folate, zinc, copper checks

• ✅ Inflammation and immune markers

• ✅ Overall health and metabolic checks

• ✅ And many more advanced profiles

  
  

These results help us tailor your nutrition and lifestyle plan with precision—so you see real, measurable improvements.

4. Track Your Progress With Expert Guidance

Hair grows slowly—around 1 cm per month—so understanding timelines is key. We review your progress regularly, adjust your plan when needed, and celebrate each step forward. Whether your goal is thicker strands, less shedding, fuller density, or overall vitality, we keep you informed and supported every step of the way.

5. Ongoing Support & Safe Supplement Monitoring

If your plan includes supplements, we guide you on:

• What to take

• When to take it

• Safe dosing

• When retesting may be beneficial

  
  

We also encourage collaboration with your GP for any additional health monitoring you may need, ensuring you’re supported holistically and safely.

Understanding Hair Loss: Common Causes and Solutions

Hair loss can stem from various issues. Understanding these causes can empower you to take action. Here are some common factors that contribute to hair thinning and shedding:

Hormonal Changes

Hormonal fluctuations can significantly impact hair health. Conditions like polycystic ovary syndrome (PCOS) or menopause can lead to increased hair loss. Our clinic offers targeted support to manage these changes effectively.

Nutritional Deficiencies

A lack of essential nutrients can weaken hair follicles. Key vitamins and minerals, such as iron, zinc, and biotin, play crucial roles in hair growth. We assess your nutritional intake and recommend adjustments to support your hair health.

Stress and Lifestyle Factors

Chronic stress can lead to hair loss. It’s essential to identify stressors and develop coping strategies. Our team can help you create a balanced lifestyle that promotes overall well-being.

Medical Conditions

Certain medical conditions can contribute to hair loss. Thyroid disorders, autoimmune diseases, and scalp infections are just a few examples. Our comprehensive testing can help identify any underlying health issues.

Genetics

Genetic predisposition can also play a role in hair loss. While you may not be able to change your genetics, understanding your family history can guide your treatment options.

The Importance of a Holistic Approach

At The Better Living Clinic, we believe in a holistic approach to hair health. This means considering all aspects of your life, including diet, stress levels, and overall health. By addressing these factors, we can create a comprehensive plan tailored to your unique needs.

Your Journey to Healthier Hair Starts Here

If you're experiencing hair loss and want to understand what’s going on—and how to support regrowth naturally—the best place to start is with a FREE 20-minute Zoom consultation.

We’ll:

• ✨ Explore your symptoms

• ✨ Discuss possible root causes

• ✨ Explain how our testing and nutritional support can help

• ✨ Outline your personalised next steps

  
  

Click here to book your free session and start your journey toward healthier, stronger hair. https://www.thebetterlivingclinic.com/free-consultation