Your Personalised Hair-Recovery Plan at The Better Living Clinic
- enquiries4982
- Nov 7
- 2 min read
Struggling with ongoing hair thinning, shedding, or slow regrowth can be frustrating—but you don’t have to face it alone. At The Better Living Clinic in Somerset, we specialise in uncovering the root causes of hair loss and supporting you with personalised, nutrition-focused care.
Here’s how we help you rebuild healthier, stronger hair from the inside out.
1. Stop Excess Shedding by Identifying What’s Really Going On
Hair loss is rarely random. It often reflects deeper imbalances such as stress, low nutrients, inflammation, or hormonal shifts.Our first step is to understand your unique picture.
We explore:
Nutritional deficiencies
Stress load and lifestyle habits
Menstrual cycle or perimenopause symptoms
Recent illnesses, infections, or life events
Eating patterns and digestion
Any medications or supplements
This helps us pinpoint what may be triggering the shedding so we can address the underlying cause—not just the symptoms.
2. Support Strong, Healthy Regrowth With Targeted Nutrition
Once shedding is under control, we focus on rebuilding hair health.
Depending on your needs, your plan may include:
Protein and amino acid support for stronger strands
Anti-inflammatory nutrition to protect follicles
Key nutrients that assist growth cycles
Healthy scalp and follicle support
Stress-modulation strategies to reduce future flare-ups
Every recommendation is personalised—no generic supplement lists or “one-size-fits-all” plans.
3. Private Clinic Testing for Clear Answers
To give you the most accurate and effective plan, we offer comprehensive private clinic testing, allowing us to assess the full picture of your internal health.
We provide access to:✅ Full hormonal panels✅ Complete thyroid panels (not just TSH)✅ Iron and ferritin testing✅ Vitamin and mineral deficiency screening✅ Vitamin D, B12, folate, zinc, copper checks✅ Inflammation and immune markers✅ Overall health and metabolic checks✅ And many more advanced profiles
These results help us tailor your nutrition and lifestyle plan with precision—so you see real, measurable improvements.
4. Track Your Progress With Expert Guidance
Hair grows slowly—around 1 cm per month—so understanding timelines is key.We review your progress regularly, adjust your plan when needed, and celebrate each step forward.
Whether your goal is thicker strands, less shedding, fuller density, or overall vitality, we keep you informed and supported every step of the way.
5. Ongoing Support & Safe Supplement Monitoring
If your plan includes supplements, we guide you on:
What to take
When to take it
Safe dosing
When retesting may be beneficial
We also encourage collaboration with your GP for any additional health monitoring you may need, ensuring you’re supported holistically and safely.
✅ Ready to Take the First Step?
Book Your FREE 20-Minute Zoom Consultation
If you're experiencing hair loss and want to understand what’s going on—and how to support regrowth naturally—the best place to start is with a FREE 20-minute Zoom consultation.
We’ll:✨ Explore your symptoms✨ Discuss possible root causes✨ Explain how our testing and nutritional support can help✨ Outline your personalised next steps
Click here to book your free session and start your journey toward healthier, stronger hair.
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